Explore the World of SUP: Lessons, Tours, and SUP Yoga & Pilates
Stand-Up Paddleboarding (SUP) is more than just a sport—it’s an experience that combines adventure, fitness, and relaxation. Whether you’re a complete beginner or looking to refine your skills, our SUP lessons, guided tours, and SUP Yoga & Pilates classes offer the perfect way to connect with nature and improve your balance, strength, and coordination.
If you’re new to SUP, our structured lessons will teach you the fundamental techniques, from balancing and paddling efficiently to turning and handling different water conditions. Learning the right way from the start ensures a safe and enjoyable experience. Our certified instructors will guide you step by step, helping you gain confidence and control on the board.
For those who prefer a calm and controlled environment, we also offer private beginner SUP lessons in the pool at the myOM facility. This is a great way to get comfortable on the board before heading out into open waters.
Once you’ve learned the basics, it’s time to take your skills to the sea! Our guided SUP tours take you along breathtaking coastlines, hidden coves, and crystal-clear waters. Whether you’re gliding over calm waters at sunrise or exploring sea caves, every tour is a unique experience. Paddling in nature allows you to enjoy the serenity of the ocean, improve your technique, and have fun in a group setting.
Take your practice to the next level with SUP Yoga and SUP Pilates, where the board becomes your floating mat. Practicing on the water challenges your stability, enhances core strength, and deepens your connection to the body and breath. The gentle movement of the water creates a meditative and immersive experience that is both soothing and invigorating.
Enjoy the magic of the sea at sunset with our SUP Sunset Tour. Glide across calm waters as the sun sets, painting the sky with warm colors. Surrounded by peace and beauty, end the experience with a refreshing aperitif by the sea. A moment of pure relaxation and connection with nature.
We also offer SUP Yoga classes in the pool, providing a controlled environment perfect for beginners or those looking for a more relaxed session.
No matter your level, there’s a SUP experience for you. Join us for a lesson, a tour, or a unique fitness session on the water and discover why SUP is one of the most rewarding and exciting ways to enjoy the sea!
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